Bringing the edge back to vegetarianism?

Good evening! Thanks so much for your patience and understanding yesterday... sometimes blogging hiatuses (hiati?) are necessary for mental health, ya know what I mean? I'm still going to blog yesterday's eats, so here we go!

Enjoyed some subway java on my way into the city yesterday:


I thought I had an eye doctor appointment yesterday, but it was actually today. Whoops! I wish I could say that was the fist time I'd done that, but I would be fibbing. So, since I was in the neighborhood, I walked over to Bloomingdales to check out the sales and ended up staying there for over 2 hours! Since I put off lunch while shopping, I did the unthinkable: scarfed down sushi in the dressing room. I'm a classy lady, what can I say?


My mom and I went to Forty Carrots for a snack. According to Mama D, it was the first place in Manhattan to serve frozen yogurt. Pretty cool, but why was this the first time I indulged? I don't know if you can tell the scale of the yogurt from this photo, but apparently it was a "small." Friends, this thing was easily over a pint of ice cream! I could barely finish half of it. It was good, but too much sweetness!

The two flavors are Caribbean Coffee and Mango.


I hauled booty to the gym and had a great workout.


30:00 minutes bike
20:00 minutes stairmaster

arm machines

ab series

Totals:
Time: 1 hour 19 minutes
Maximum heart rate: 182
Average heart rate: 142
Calories burned: 635


I picked up one of these Primal Strips at Whole Foods the other day, and ate one in the locker room for instant energy.

Thai Peanut Primal Strip:

Ingredients: Non-GMO vital gluten (wheat protein), water, unrefined evaporated cane juice, naturally brewed soy sauce (water, non-GMO soybeans, wheat, sea salt), expeller pressed canola oil, peanut butter, vinegar, fresh Thai basil, sea salt, natural vegetarian spices. No MSG.

Nutrition Facts:
Calories: 74
Total Fat: 2g, 1g saturated
Carbohydrates: 8g
Protein: 10g

Well, I certainly felt "primal" ripping into the strip in public and shredding it with my teeth. Some bits of it got stuck in there, but that might not necessarily be a bad thing... who wouldn't want to save a little taste for later, without having to worry about self-restraint? It had a nice smoky flavor, and at 74 calories and 10g of protein, need I say more? It's a great snack, and a great way to fuel up on protein. I'd definitely try these again, and there are quite a few flavors to choose from.

Stewart had a dinner party at his house, so I high-tailed it over from the gym. He'd set up a nice appetizer spread: eggplant dip, chips, veggies, nuts.



Look at all that eggplant-y goodness!


My mom made Lemon-Pepper Parmesan Crackers from the May 1993 issue of Gourmet. They were delicious, especially when smeared with eggplant.


I had quite a few chips, crackers and veggie sticks, just so I could have more of that dip.

I had a glass of Chardonnay (and another with dinner):


Stewart made the best cod (no joke) I've ever had, marinated in soy and covered with bok choy. I have to remember to ask for the recipe...


My dad brought two onion loaves from the Fannie Farmer Bread Book.


We also had Japanese rice salad with tofu:


Gingered butternut squash:



And last but not least... dessert! Cranberry walnut clafoutis (très français):


Apple raisin walnut cake. YUM.


Stewart found a great way to clean the floor: with his feet.


Winding down with clemmies and dark chocolate:


I slacked a little on the groceries this week, and when found neither yogurt or milk in the fridge I decided to have one of my favorite Queens treats (I haven't seen these anywhere else in the city): an oat & raisin bagel with low-fat cream cheese. De-lish!


Good ole $1.10 coffee:


I had a banana on my way out of the doctor's office:


The drops that the eye doctor put in to dilate my pupils did not sit well with me today. I was disoriented, my eyes were very sensitive, and (sorry to be graphic) I thought I was going to throw up. I wandered around for awhile, debating whether or not I should go to the gym, but the thought of getting up on a machine was nauseating. So, I chose the smarter road and went home to relax.

A while ago I saw Jenna make an egg/broth soup when she wasn't feeling well. I don't remember exactly how she made it, but I tried one of my own.


2 cups water
1 whole egg, beaten
2 tsp Better Than Bouillon base
fresh lemon juice
chives (or any other fresh herb)
pepper

Heat water on stove and stir in Better Than Bouillon. When water is just about to boil, remove pot from heat and stir in egg. Season with lemon juice (about 1/2 lemon), chives and pepper. Slurp and enjoy!

It was a lot of soup, but was very tasty and comforting. The egg/chive combo reminded me of the scrambled eggs my mom used to make me when I was sick... classic.

I also had some papaya with Fage 0%, crushed walnuts and honey drizzled on. Perfection.


I met Ari at Starbucks and got a Tall London Fog tea latte. It tastes just like Earl Gray tea, but I think I like the Vanilla Rooibos tea latte bettter.


Off to put on my penguin PJs and do some housework. Hope you had a wonderful day! Do you feel different now that we officially have a new president? Relief? Anything at all?

The girl with one left shoe

Hello and happy Tuesday! I'm currently blogging from the bathroom (hooray for WiFi) while I wait for my shower water to heat up. Yesterday was wonderful in terms of eats and movies, which makes it an A+ day in my book.

Last night before dinner, I had a glass of white wine as I caught up on the blogs. I wasn't a huge fan of it, so I sipped one glass throughout the course of a few hours.


My parents prepared a wonderful meal, starting out with a loaf of the first bread that my dad and I ever made together (way back when): Anadama bread.


In case you're not familiar with Anadama bread, the history is as follows (courtesy of The Food Timeline):

"Anadama bread. A bread made from cornmeal and molasses. The term dates in print to 1915, but is probably somewhat older. If it were not for the frequency of their citation, it would be difficult to believe the story most often cited is of a Gloucester, Massachusetts, fisherman's wife named Anna, who gave her husband nothing but cornmeal and molasses to eat every day. One night the fisherman got so angry, he tossed the ingredients in with some yeast and flour and made a bread in the oven while muttering to himself, "Anna, damn her!" A more affectionate story has a New England sea captain referring to his wife with the same name expletive as a phrase of endearment. This Anna was apparently adept at bread-baking, and she became well known for her cornmeal-and-molasses loaf among the fishing crews who appreciated this long-lasting, hearty bread. There was, supposedly, a gravestone to this legendary woman that read, Anna wes a lovely bride, but Anna, Damn'er, up and died. One source contends that a commerical bakery called ist product "Annadammer" or "Annadama bread."
---Encyclopedia of American Food & Drink, John F. Mariani [Lebhar-Friedman:New York] 1999 (p. 6)

The meal was a joint effort on my parents part (my role being happy recipient). My mom made a delicious risotto using seven different kinds of mushrooms, with a shaved parmesan garnish. My dad made a lovely spinach curried with Greek yogurt and supplemented with tofu to make a complete protein.



We all split an avocado, which was drizzled with tangerine vinegar, salt & pepper:


The house is being painted, so we had a cozy TV dinner while we watched Midnight. Oh, go see this now... Claudette Colbert is lovely and funny (and plays a girl from Indiana!), and it takes place in Paris.


And then came the desserts. There's a small bakery in the West Village, Patisserie Claude, that my dad sometimes stops at to pick up tasty treats for us. "Tasty treats" is the understatement of understatements, by the way.

Chocolate chestnut cake:


Cappuccino mousse with brulée topping:


Apple tarte tatin:


Heaven, pure and simple. We split each dessert three ways.


When I got home, Ari was finished with work so we decided to make it a movie night (part II, for me). We watched Atlantic City, with Burt Lancaster and Susan Sarandon (and Wally Shawn in a cameo as a waiter). It's gritty, grimy, and wonderful.


This morning I had another PB&J breakfast cookie. It started off as a peace sign but ended up looking more like a flower...


1/2 cup oats
1/2 scoop protein powder
1 tbsp peanut butter
1/4 cup skim milk
1/2 sunkist orange
1 tsp + extra strawberry jam for garnish
dried fruit (craisins, currants, apricot, dates)

I also ripped off a hunk of Anadama bread.


I had a large coffee with skim on the subway; it was too much liquid for me so early in the morning (well... at 11 AM) so I only had half.


I got all the way to the gym (about a 45 minute subway ride in the opposite direction from both of my apartments) only to discover I had left one sneaker at home. Whoops! I went chez maman et papa to do a 20 minute detox flow from Yoga Downloads so at least I could do something active.

Picked up some staples at the grocery store...


This was my first experiment with butternut squash fries. TASTY.


I made a very voluminous salad for lunch.


baby arugula
1 chopped apple
chik'n strips (Morningstar Farms)
cherry tomatoes
raw green beans
dressing (fig infused vinegar, EVOO, grey poupon mustard)


I'm off to go play with Greg, then hopefully cook something scrumptious. I'm on my own for dinner tonight (movies! empty kitchen! debauchery!), so I'll try to think up something fun.

Have a lovely evening!

Look guys, no beard!

Well, maybe a little one, but nothing compared to the old guy! A couple nights ago when I came home from work, Ari told me he had a present for me. It was dark, so I couldn't really see him, and when he presented me with a little ziplock baggie I wasn't sure what was in it. Yep, it was beard hair!!! (We're weird, I know.)

My workout was pretty quick today because of my dentist's appointment.

20:00 stairs, levels 7-9

Arm machines (I don't know why, but the shoulder presses have been really difficult for me the past few times and I can't do more than two sets.)

No ab series today!

We were going to go to Whole Foods for lunch, but we peeped inside and it was pretty much all-around pandemonium. We went to Cosi instead (which didn't end up being much better). It's funny- I never go to Cosi (although it used to be my and Kalle's go-to place), but I've been twice in less than 24 hours!

Today I got a "Duo" with half a sandwich ("Fire roasted veggies" with feta spread) and a small salad (Signature Light- my favorite). I also got some sweet baby carrots, which I shared with Ari.


After the dentist (A+ in oral health!) I went to H & M. They were having a sale so I got some great stuff and a free sweater! I've been looking for a full black skirt (this is a high-waisted lacy tulip) so I was very happy to find one that fit well for a nice price! I'm also a sucker for accessories, and they had cute little hairpins so I got some of those and a boat-necked nautical shirt. Ah, materialism, how I love thee.

I picked Charley up from the groomers (note to self: do not wear Chucks and then walk 25 blocks in below freezing weather). No more Mop Dog!


I made a Fage / clemmies (2)/ prunes (2)/walnut snack:


I drizzled it with a little pomegranate syrup. It was a perfect addition: sweet and tangy. We got this syrup a while ago when we made a bulgar pilaf recipe. Thanks for the idea, Daddy-O!


To stay on my dairy kick, I also had a Laughing Cow Light cheese.


My parents have a yummy dinner planned. I might try to prep a few items to have later in the week... I haven't been cooking so much lately, if ya hadn't noticed!

Have a lovely Monday evening! (I STILL can't get last week's episode of Gossip Girl to play...)

Whirlwind of activity

Pfew! What a day. I didn't even do all that much, but commuting from place to place (today I was in three different burroughs!) that really wipes me out. I went all the way uptown today just to get a couple hours of mid-day shut-eye... you gotta do what you gotta do.

This morning I made a breakfast cookie out of steel cut oats, which was a first for me. It was definitely a lot chewier, and I think they work better as overnight oats or plain ole stovetop (which reminds me, I don't even remember the last time I made oatmeal on the stove!), but it still tasted yummy and filled me up. I topped it with a craisin/currant version of Ari's band's logo. Bring on the cheese.

1/2 cup steel cut oats
1/2 scoop vanilla protein powder
1 tbsp peanut butter
1/2 banana
2 big scoops nonfat plain yogurt
craisins/ currants

I made a little pit stop at Wallgreens on the way to the gym for some much needed supplies. (Yes, Lucky is a necessity, thank you very much.)


I took Caroline's advice and bought some Tiger Balm to rub into my sore spots. I had an awful experience in 6th grade when I applied Bengay to my stomach (for kicks, I guess?) and was promptly told by one of my classmates that I smelled like a peppermint. My abs have been pretty uncomfortable for the last few days, so I tested a small amount of TB on my stomach. It wasn't too painful, so I just slathered it on my tummy.

I'm still getting to know my HRM, so here are the stats I do have:

Stairmaster: 20:00 minutes
Bike: 20:00 minutes
About 440 calories burned... I might have to take my notebook with me again until I get the watch figured out.

Usual ab series, minus leg lifts (abs need a little rest)

I had an apple on the way out. If I'm gonna take pictures in the gym, I might as well set the stage!


I went to Whole Foods to pick up some things. I got three new bars (Gnu, ThinkThin & Amazing Grass Organic Superfood), Unsweetened Almond Breeze, Ezekiel Sprouted 7 Grain English Mufins, a dark chocolate bar, and my usual bar variety. Whole Foods always has coupons for bars, so be sure to pick the coupon booklet up at the front of the store! I was distressed to discover that their Union Square locations does not have a bulk foods bar. What's up with that, WF?


I decided to try something that's been in our fridge for a very long time:


I used it to cover one half of my English muffin. On the other half, I had a whole can of [dolphin safe] tuna mixed with the juice of half a lemon, two tsp of Fage, craisins and grapes; dijon mustard, and lettuce. Yum! (Tuna salad does not photograph so well...) I'd planned on having butternut squash fries, but alas, the squash was no longer. Instead, I had a sweet potato with B&B and brown sugar. Not much of a sacrifice, I have to say... I think I could eat these guys every day.


With almond milk (I added vanilla extract to it and it tasted like coconut...?) and my long-lost vitamins:


I had a date and a prune for dessert, each stuffed with peanut butter and a chocolate chip.


This evening, I went to see The Cherry Orchard with my parents at the Brooklyn Academy of Music (BAM) in Fort Green.


We went to an Austrian Bistro called Thomas Beisl for dinner, which was conveniently right across the street. I started with a glass of Grüner Veltliner.


Blurry bread plate that tastes better than it looks... soft and salty! I had a slice with a little butter.


My parents and I split an appetizer sampler of different Austrian salads: beet, potato, cucumber, and lentil.


For my entrée, I had oven-baked salmon (they couldn't grill, steam or poach it) with sautéed greens and parmesan polenta. It was delicious. I'd actually been planning on making a polenta dish that I saw in SELF later this week, so I guess I'll hold off on that! I had half the salmon, all the greens and 2/3 of the polenta. I don't know why, but I was full after only a few bites. I kept on eating, but I'm glad I didn't force myself to eat the whole thing.


I needed a little coffee to make sure I wouldn't fall asleep during the play, which has been known to happen with me....


For dessert, we all split an apple cranberry oatmeal crumble with vanilla ice cream. It was divine. I'll have to remember to use toasted oats as a topping!


The play was really, really good. The cast was stellar (Ethan Hawke, Rebecca Hall, Richard Easton, Sinéad Cusack, etc.) and the story (Chekov) was great. The theater itself was really neat, too, and I snuck a look at the café menu and that looks good, too!

I'm off to douse myself in Tiger Balm goodness hit the hay. Oh, and I also just had a pickle and a light Baby Bell cheese. No photo... it all happened so fast!

Bonne nuit, mes amis.