I had sort of a blah workout today, but at least it was something. I did 20:00 minutes on the stairmaster (226 calories), then got on the bike but after a little more than a minute I got off. I tried to do some arm machines, but after two reps, I just wasn't feeling it and stopped. One of those days, I guess!
I went to Whole Foods with my dad for lunch today. It was a little bigger than usual, but after being so hungry during work last night I didn't want to deal with that again.
Here, I have mesclun greens with Indian curry tofu, BBQ tofu, and Thai "Chicken." I put a little oil and vinegar on the greens.
I also got an 8 oz cup of carrot, ginger and sesame soup. Mmm!
I also had a clementine...
... and a small skim cappuccino with a chocolate hazelnut biscotti.
After lunch, we went to Paragon to get new sneakers!!! They had me run on the treadmill so they could analyze my gait and "technique." Apparently, I pronate to the left, which either caused my stress fracture or is the result of it. Anyway, I got a pair of Asics that has an extra level of stability, and special insoles that support my arches so I won't get plantar fasciitis (OUCH).
Don't they look angelic?
I ate all the sushi, the Slammin' Salmon roll and two pieces of California.
Eastern Promises is on TV, so I'm watching that in bed. Bonne nuit!