Busy Bumble... and a product review

We stayed up very late watching All About Eve last night... what a great movie. Ari was quite taken with young Miss Norma Jean! I got a boxed set of Bette Davis movies for Christmas, and we're working our way through them.

I was feeling pretty snacky by the time I got home last night. I really wanted an orange, but we didn't have any, so I settled for the next best thing... an Orange Cranberry Gnu bar.


This morning (er, 12:30 PM) I had a big bowl of oats.


3/4 cup oats (made with skim milk)
1 tsp peanut butter
1 banana
1 tsp maple syrup
sprinkle of pecans
sprinkle of chocolate chips

I went to the gym and had a decent workout:

20:00 minutes stairmaster
16:00 minutes bike

ab series
stretching

total: 50:34 minutes
maximum heart rate: 174
average heart rate: 143
calories burned: 4- -?

I try to avoid eating a nutrition bar right after exercising, but since I slept so late and I'm eating dinner our at 7:30, I settled.

Product Review: Amazing Grass Organic GreenSuperFood


Ingredients: Organic dates, organic agave nectar , Amazing Grass Green Superfood (organic wheatgrass, organic barley grass, organic alfalfa, organic spirulina, organic spinach, organic chlorella, organic broccoli, organic açai, organic maca, organic carrots, organic beet, raspberry, organic rosehips, pineapple, green tea, organic flax lignans, L. acidophilus, alpha and beta amylase, protease, lipase, lactase, cellulase, organic peppermint), organic cashews, organic almond butter, organic rice crisps, organic almonds, organic sunflower seeds, organic dried cranberries, organic pumpkin seeds, organic dried coconut, organic vanilla extract


Nutrition Facts:
230 calories
8g fat, 1.5 g saturated
36 grams carbohydrates
5 grams protein


I liked this bar. Although the color was slightly off-putting (dark brown/greenish), I've definitely eaten more questionable things before. It had the texture of a Larabar, and tasted both earthy and sweet. The calories and fat are a little high considering the only moderate level of protein, but I would probably buy it again.

I came home and had a Sunkist navel orange:


And made the recipe I've gotten the most mileage out of: Chocolate Chip Pumpkin Squares (and cleaned the bowl, thank you!).


I'll have a treat for you later tonight... stay posted!

MUPPETS FROM SPACE!!!

Yes, kids, remember when? And what about the even cuter Muppet Babies who kept us company during the day when our mommies and daddies were at work?


Ari and I are enjoying a glass of wine and Muppets From Space (okay, so not exactly like it was in pre-school). Pure genius.

This morning I was dismayed to discover that I'd eaten the last of the bananas, so I whipped up some hot PB & J oats.


1/2 cup oats
1/2 scoop vanilla protein powder
1 tsp peanut butter
1 tsp blackberry jam
1 tsp wheat germ
dried apricot, prune, craisins, currants

I should add that we slept a wee bit late and didn't have "breakfast" until 12:30! I haven't done that since I was at school (although I'm sure I'll be doing that again in a couple weeks when I'm staying up late studying... blegh). We spent the day doing some household chores and running errands (repeat this mantra: I will be a domestic goddess, I will be a domestic goddess...).

Around 4:30 I had lunch using the hummus I made yesterday:


Garlic-free hummus (this was accidental, but it turned out well):

1- 1/2 cups chickpeas, cooked and drained
1 tablespoon canola oil
2 tablespoons extra virgin olive oil
juice of 1-1/2 lemons
3 tablespoons tahini
1/4 teaspoons cumin
1/8 teaspoons salt
water as needed

Combine all the ingredients and blend until smooth and creamy, adding water as needed to ease the blending process. Serve and enjoy!

I made a very strange sandwich that ended up being pretty tasty. Using two slices of rye bread, I spread hummus on one and stone ground mustard on the other. I added fresh spinach and sliced fresh tofu, which I sprinkled with salt and pepper. Yum!


I also had a Sunkist navel orange.


I went home to have a nice dinner with my parents... and take a long hot soak in the tub with my book and a glass of wine. My mom has been on a big Malbec kick recently. This guy had a black cork!


She prepared a lovely appetizer spread, from which I ate almost a whole carton of cherry tomatoes, some carrots, radishes and apple.



My mom made one of the best salads I have ever had. It was made of baby arugula, frisée, toasted hazelnuts, and roasted butternut squash.


We also had crab cakes from Citarella, steamed green beans, and leftover mushroom risotto. Now, I don't know if I've ever expressed my love of crab cakes to you, but they are one of my most beloved foods. (I almost got them at Ruth's Chris last night.) I'm not going to say that's why I'm dating Ari, but he is from Maryland, so...


All together with some ice cold milk.


We also enjoyed a lovely spread of mini pastries from Citarella, which we ate in the pre-school way (in keeping with our theme, of course): bite one, and pass it on...


I did do one Yoga Download today (Power Yoga 1) but I haven't had a sweaty cardio session in days and I'm pretty sure that's why my energy's been so bum. I'm setting my alarm early to make sure i do that tomorrow.

Off to save Gonzo... have a lovely night.

The girl with one left shoe

Hello and happy Tuesday! I'm currently blogging from the bathroom (hooray for WiFi) while I wait for my shower water to heat up. Yesterday was wonderful in terms of eats and movies, which makes it an A+ day in my book.

Last night before dinner, I had a glass of white wine as I caught up on the blogs. I wasn't a huge fan of it, so I sipped one glass throughout the course of a few hours.


My parents prepared a wonderful meal, starting out with a loaf of the first bread that my dad and I ever made together (way back when): Anadama bread.


In case you're not familiar with Anadama bread, the history is as follows (courtesy of The Food Timeline):

"Anadama bread. A bread made from cornmeal and molasses. The term dates in print to 1915, but is probably somewhat older. If it were not for the frequency of their citation, it would be difficult to believe the story most often cited is of a Gloucester, Massachusetts, fisherman's wife named Anna, who gave her husband nothing but cornmeal and molasses to eat every day. One night the fisherman got so angry, he tossed the ingredients in with some yeast and flour and made a bread in the oven while muttering to himself, "Anna, damn her!" A more affectionate story has a New England sea captain referring to his wife with the same name expletive as a phrase of endearment. This Anna was apparently adept at bread-baking, and she became well known for her cornmeal-and-molasses loaf among the fishing crews who appreciated this long-lasting, hearty bread. There was, supposedly, a gravestone to this legendary woman that read, Anna wes a lovely bride, but Anna, Damn'er, up and died. One source contends that a commerical bakery called ist product "Annadammer" or "Annadama bread."
---Encyclopedia of American Food & Drink, John F. Mariani [Lebhar-Friedman:New York] 1999 (p. 6)

The meal was a joint effort on my parents part (my role being happy recipient). My mom made a delicious risotto using seven different kinds of mushrooms, with a shaved parmesan garnish. My dad made a lovely spinach curried with Greek yogurt and supplemented with tofu to make a complete protein.



We all split an avocado, which was drizzled with tangerine vinegar, salt & pepper:


The house is being painted, so we had a cozy TV dinner while we watched Midnight. Oh, go see this now... Claudette Colbert is lovely and funny (and plays a girl from Indiana!), and it takes place in Paris.


And then came the desserts. There's a small bakery in the West Village, Patisserie Claude, that my dad sometimes stops at to pick up tasty treats for us. "Tasty treats" is the understatement of understatements, by the way.

Chocolate chestnut cake:


Cappuccino mousse with brulée topping:


Apple tarte tatin:


Heaven, pure and simple. We split each dessert three ways.


When I got home, Ari was finished with work so we decided to make it a movie night (part II, for me). We watched Atlantic City, with Burt Lancaster and Susan Sarandon (and Wally Shawn in a cameo as a waiter). It's gritty, grimy, and wonderful.


This morning I had another PB&J breakfast cookie. It started off as a peace sign but ended up looking more like a flower...


1/2 cup oats
1/2 scoop protein powder
1 tbsp peanut butter
1/4 cup skim milk
1/2 sunkist orange
1 tsp + extra strawberry jam for garnish
dried fruit (craisins, currants, apricot, dates)

I also ripped off a hunk of Anadama bread.


I had a large coffee with skim on the subway; it was too much liquid for me so early in the morning (well... at 11 AM) so I only had half.


I got all the way to the gym (about a 45 minute subway ride in the opposite direction from both of my apartments) only to discover I had left one sneaker at home. Whoops! I went chez maman et papa to do a 20 minute detox flow from Yoga Downloads so at least I could do something active.

Picked up some staples at the grocery store...


This was my first experiment with butternut squash fries. TASTY.


I made a very voluminous salad for lunch.


baby arugula
1 chopped apple
chik'n strips (Morningstar Farms)
cherry tomatoes
raw green beans
dressing (fig infused vinegar, EVOO, grey poupon mustard)


I'm off to go play with Greg, then hopefully cook something scrumptious. I'm on my own for dinner tonight (movies! empty kitchen! debauchery!), so I'll try to think up something fun.

Have a lovely evening!

You Noodlehead

Hi there! I almost typed "good morning" and then "good afternoon"... I'm a little out of it; I flopped into bed for a nap early this afternoon and just now woke up. Blegh.

Even though I was unbelievably full last night, I had an apple before bed. Sometimes when I've eaten too much I do that because I think it will de-bloat me... does anyone else ever try that?


I've felt a little off all day. I think it started this morning, when we slept in until ten and then headed over to diner for some munchies.


I got a huuuuge bowl of oatmeal... this is much bigger than it looks! I'd say the bowl held about two cups. I got pecans and blueberries on the side.


About 1/3 of the way through, I started getting full. I love oatmeal so much that I just kept eating and ended up feeling overstuffed.


When I got downtown to go to the gym the food was not even close to being settled, so I wandered around Barnes & Noble in a daze for a little.

My workout today was horrible... I wasn't feeling great, and I just didn't want to be there working out. I did 20 minutes on the stairmaster, and I'm surprised I even made it that long. I tried to do the machines, but after my first arm list I looked in the mirror and said out loud to myself, "I can't do this today."

I felt claustrophobic all day, even when I was outdoors, like I couldn't get enough air. I'm not sure what that's about...

When I got home, I had leftover "chicken noodle soup" (broth, chik'n, shirataki noodles). I was so excited when I discovered that I could make "healthy ramen" (yes, I do actually like the taste of ramen, I'm not ashamed to admit it)!


I also had an Ezekiel muffin with almond butter and mango butter.


With vitamins and Emergen-C:


And a huge apple:


I still don't feel so hot, and we're going out to my favorite Japanese restaurant so I hope I feel better soon enough to fully enjoy it.

Have a lovely Friday night!

Whirlwind of activity

Pfew! What a day. I didn't even do all that much, but commuting from place to place (today I was in three different burroughs!) that really wipes me out. I went all the way uptown today just to get a couple hours of mid-day shut-eye... you gotta do what you gotta do.

This morning I made a breakfast cookie out of steel cut oats, which was a first for me. It was definitely a lot chewier, and I think they work better as overnight oats or plain ole stovetop (which reminds me, I don't even remember the last time I made oatmeal on the stove!), but it still tasted yummy and filled me up. I topped it with a craisin/currant version of Ari's band's logo. Bring on the cheese.

1/2 cup steel cut oats
1/2 scoop vanilla protein powder
1 tbsp peanut butter
1/2 banana
2 big scoops nonfat plain yogurt
craisins/ currants

I made a little pit stop at Wallgreens on the way to the gym for some much needed supplies. (Yes, Lucky is a necessity, thank you very much.)


I took Caroline's advice and bought some Tiger Balm to rub into my sore spots. I had an awful experience in 6th grade when I applied Bengay to my stomach (for kicks, I guess?) and was promptly told by one of my classmates that I smelled like a peppermint. My abs have been pretty uncomfortable for the last few days, so I tested a small amount of TB on my stomach. It wasn't too painful, so I just slathered it on my tummy.

I'm still getting to know my HRM, so here are the stats I do have:

Stairmaster: 20:00 minutes
Bike: 20:00 minutes
About 440 calories burned... I might have to take my notebook with me again until I get the watch figured out.

Usual ab series, minus leg lifts (abs need a little rest)

I had an apple on the way out. If I'm gonna take pictures in the gym, I might as well set the stage!


I went to Whole Foods to pick up some things. I got three new bars (Gnu, ThinkThin & Amazing Grass Organic Superfood), Unsweetened Almond Breeze, Ezekiel Sprouted 7 Grain English Mufins, a dark chocolate bar, and my usual bar variety. Whole Foods always has coupons for bars, so be sure to pick the coupon booklet up at the front of the store! I was distressed to discover that their Union Square locations does not have a bulk foods bar. What's up with that, WF?


I decided to try something that's been in our fridge for a very long time:


I used it to cover one half of my English muffin. On the other half, I had a whole can of [dolphin safe] tuna mixed with the juice of half a lemon, two tsp of Fage, craisins and grapes; dijon mustard, and lettuce. Yum! (Tuna salad does not photograph so well...) I'd planned on having butternut squash fries, but alas, the squash was no longer. Instead, I had a sweet potato with B&B and brown sugar. Not much of a sacrifice, I have to say... I think I could eat these guys every day.


With almond milk (I added vanilla extract to it and it tasted like coconut...?) and my long-lost vitamins:


I had a date and a prune for dessert, each stuffed with peanut butter and a chocolate chip.


This evening, I went to see The Cherry Orchard with my parents at the Brooklyn Academy of Music (BAM) in Fort Green.


We went to an Austrian Bistro called Thomas Beisl for dinner, which was conveniently right across the street. I started with a glass of Grüner Veltliner.


Blurry bread plate that tastes better than it looks... soft and salty! I had a slice with a little butter.


My parents and I split an appetizer sampler of different Austrian salads: beet, potato, cucumber, and lentil.


For my entrée, I had oven-baked salmon (they couldn't grill, steam or poach it) with sautéed greens and parmesan polenta. It was delicious. I'd actually been planning on making a polenta dish that I saw in SELF later this week, so I guess I'll hold off on that! I had half the salmon, all the greens and 2/3 of the polenta. I don't know why, but I was full after only a few bites. I kept on eating, but I'm glad I didn't force myself to eat the whole thing.


I needed a little coffee to make sure I wouldn't fall asleep during the play, which has been known to happen with me....


For dessert, we all split an apple cranberry oatmeal crumble with vanilla ice cream. It was divine. I'll have to remember to use toasted oats as a topping!


The play was really, really good. The cast was stellar (Ethan Hawke, Rebecca Hall, Richard Easton, Sinéad Cusack, etc.) and the story (Chekov) was great. The theater itself was really neat, too, and I snuck a look at the café menu and that looks good, too!

I'm off to douse myself in Tiger Balm goodness hit the hay. Oh, and I also just had a pickle and a light Baby Bell cheese. No photo... it all happened so fast!

Bonne nuit, mes amis.