Bringing the edge back to vegetarianism?

Good evening! Thanks so much for your patience and understanding yesterday... sometimes blogging hiatuses (hiati?) are necessary for mental health, ya know what I mean? I'm still going to blog yesterday's eats, so here we go!

Enjoyed some subway java on my way into the city yesterday:


I thought I had an eye doctor appointment yesterday, but it was actually today. Whoops! I wish I could say that was the fist time I'd done that, but I would be fibbing. So, since I was in the neighborhood, I walked over to Bloomingdales to check out the sales and ended up staying there for over 2 hours! Since I put off lunch while shopping, I did the unthinkable: scarfed down sushi in the dressing room. I'm a classy lady, what can I say?


My mom and I went to Forty Carrots for a snack. According to Mama D, it was the first place in Manhattan to serve frozen yogurt. Pretty cool, but why was this the first time I indulged? I don't know if you can tell the scale of the yogurt from this photo, but apparently it was a "small." Friends, this thing was easily over a pint of ice cream! I could barely finish half of it. It was good, but too much sweetness!

The two flavors are Caribbean Coffee and Mango.


I hauled booty to the gym and had a great workout.


30:00 minutes bike
20:00 minutes stairmaster

arm machines

ab series

Totals:
Time: 1 hour 19 minutes
Maximum heart rate: 182
Average heart rate: 142
Calories burned: 635


I picked up one of these Primal Strips at Whole Foods the other day, and ate one in the locker room for instant energy.

Thai Peanut Primal Strip:

Ingredients: Non-GMO vital gluten (wheat protein), water, unrefined evaporated cane juice, naturally brewed soy sauce (water, non-GMO soybeans, wheat, sea salt), expeller pressed canola oil, peanut butter, vinegar, fresh Thai basil, sea salt, natural vegetarian spices. No MSG.

Nutrition Facts:
Calories: 74
Total Fat: 2g, 1g saturated
Carbohydrates: 8g
Protein: 10g

Well, I certainly felt "primal" ripping into the strip in public and shredding it with my teeth. Some bits of it got stuck in there, but that might not necessarily be a bad thing... who wouldn't want to save a little taste for later, without having to worry about self-restraint? It had a nice smoky flavor, and at 74 calories and 10g of protein, need I say more? It's a great snack, and a great way to fuel up on protein. I'd definitely try these again, and there are quite a few flavors to choose from.

Stewart had a dinner party at his house, so I high-tailed it over from the gym. He'd set up a nice appetizer spread: eggplant dip, chips, veggies, nuts.



Look at all that eggplant-y goodness!


My mom made Lemon-Pepper Parmesan Crackers from the May 1993 issue of Gourmet. They were delicious, especially when smeared with eggplant.


I had quite a few chips, crackers and veggie sticks, just so I could have more of that dip.

I had a glass of Chardonnay (and another with dinner):


Stewart made the best cod (no joke) I've ever had, marinated in soy and covered with bok choy. I have to remember to ask for the recipe...


My dad brought two onion loaves from the Fannie Farmer Bread Book.


We also had Japanese rice salad with tofu:


Gingered butternut squash:



And last but not least... dessert! Cranberry walnut clafoutis (très français):


Apple raisin walnut cake. YUM.


Stewart found a great way to clean the floor: with his feet.


Winding down with clemmies and dark chocolate:


I slacked a little on the groceries this week, and when found neither yogurt or milk in the fridge I decided to have one of my favorite Queens treats (I haven't seen these anywhere else in the city): an oat & raisin bagel with low-fat cream cheese. De-lish!


Good ole $1.10 coffee:


I had a banana on my way out of the doctor's office:


The drops that the eye doctor put in to dilate my pupils did not sit well with me today. I was disoriented, my eyes were very sensitive, and (sorry to be graphic) I thought I was going to throw up. I wandered around for awhile, debating whether or not I should go to the gym, but the thought of getting up on a machine was nauseating. So, I chose the smarter road and went home to relax.

A while ago I saw Jenna make an egg/broth soup when she wasn't feeling well. I don't remember exactly how she made it, but I tried one of my own.


2 cups water
1 whole egg, beaten
2 tsp Better Than Bouillon base
fresh lemon juice
chives (or any other fresh herb)
pepper

Heat water on stove and stir in Better Than Bouillon. When water is just about to boil, remove pot from heat and stir in egg. Season with lemon juice (about 1/2 lemon), chives and pepper. Slurp and enjoy!

It was a lot of soup, but was very tasty and comforting. The egg/chive combo reminded me of the scrambled eggs my mom used to make me when I was sick... classic.

I also had some papaya with Fage 0%, crushed walnuts and honey drizzled on. Perfection.


I met Ari at Starbucks and got a Tall London Fog tea latte. It tastes just like Earl Gray tea, but I think I like the Vanilla Rooibos tea latte bettter.


Off to put on my penguin PJs and do some housework. Hope you had a wonderful day! Do you feel different now that we officially have a new president? Relief? Anything at all?

Busy Bumble... and a product review

We stayed up very late watching All About Eve last night... what a great movie. Ari was quite taken with young Miss Norma Jean! I got a boxed set of Bette Davis movies for Christmas, and we're working our way through them.

I was feeling pretty snacky by the time I got home last night. I really wanted an orange, but we didn't have any, so I settled for the next best thing... an Orange Cranberry Gnu bar.


This morning (er, 12:30 PM) I had a big bowl of oats.


3/4 cup oats (made with skim milk)
1 tsp peanut butter
1 banana
1 tsp maple syrup
sprinkle of pecans
sprinkle of chocolate chips

I went to the gym and had a decent workout:

20:00 minutes stairmaster
16:00 minutes bike

ab series
stretching

total: 50:34 minutes
maximum heart rate: 174
average heart rate: 143
calories burned: 4- -?

I try to avoid eating a nutrition bar right after exercising, but since I slept so late and I'm eating dinner our at 7:30, I settled.

Product Review: Amazing Grass Organic GreenSuperFood


Ingredients: Organic dates, organic agave nectar , Amazing Grass Green Superfood (organic wheatgrass, organic barley grass, organic alfalfa, organic spirulina, organic spinach, organic chlorella, organic broccoli, organic açai, organic maca, organic carrots, organic beet, raspberry, organic rosehips, pineapple, green tea, organic flax lignans, L. acidophilus, alpha and beta amylase, protease, lipase, lactase, cellulase, organic peppermint), organic cashews, organic almond butter, organic rice crisps, organic almonds, organic sunflower seeds, organic dried cranberries, organic pumpkin seeds, organic dried coconut, organic vanilla extract


Nutrition Facts:
230 calories
8g fat, 1.5 g saturated
36 grams carbohydrates
5 grams protein


I liked this bar. Although the color was slightly off-putting (dark brown/greenish), I've definitely eaten more questionable things before. It had the texture of a Larabar, and tasted both earthy and sweet. The calories and fat are a little high considering the only moderate level of protein, but I would probably buy it again.

I came home and had a Sunkist navel orange:


And made the recipe I've gotten the most mileage out of: Chocolate Chip Pumpkin Squares (and cleaned the bowl, thank you!).


I'll have a treat for you later tonight... stay posted!

MUPPETS FROM SPACE!!!

Yes, kids, remember when? And what about the even cuter Muppet Babies who kept us company during the day when our mommies and daddies were at work?


Ari and I are enjoying a glass of wine and Muppets From Space (okay, so not exactly like it was in pre-school). Pure genius.

This morning I was dismayed to discover that I'd eaten the last of the bananas, so I whipped up some hot PB & J oats.


1/2 cup oats
1/2 scoop vanilla protein powder
1 tsp peanut butter
1 tsp blackberry jam
1 tsp wheat germ
dried apricot, prune, craisins, currants

I should add that we slept a wee bit late and didn't have "breakfast" until 12:30! I haven't done that since I was at school (although I'm sure I'll be doing that again in a couple weeks when I'm staying up late studying... blegh). We spent the day doing some household chores and running errands (repeat this mantra: I will be a domestic goddess, I will be a domestic goddess...).

Around 4:30 I had lunch using the hummus I made yesterday:


Garlic-free hummus (this was accidental, but it turned out well):

1- 1/2 cups chickpeas, cooked and drained
1 tablespoon canola oil
2 tablespoons extra virgin olive oil
juice of 1-1/2 lemons
3 tablespoons tahini
1/4 teaspoons cumin
1/8 teaspoons salt
water as needed

Combine all the ingredients and blend until smooth and creamy, adding water as needed to ease the blending process. Serve and enjoy!

I made a very strange sandwich that ended up being pretty tasty. Using two slices of rye bread, I spread hummus on one and stone ground mustard on the other. I added fresh spinach and sliced fresh tofu, which I sprinkled with salt and pepper. Yum!


I also had a Sunkist navel orange.


I went home to have a nice dinner with my parents... and take a long hot soak in the tub with my book and a glass of wine. My mom has been on a big Malbec kick recently. This guy had a black cork!


She prepared a lovely appetizer spread, from which I ate almost a whole carton of cherry tomatoes, some carrots, radishes and apple.



My mom made one of the best salads I have ever had. It was made of baby arugula, frisée, toasted hazelnuts, and roasted butternut squash.


We also had crab cakes from Citarella, steamed green beans, and leftover mushroom risotto. Now, I don't know if I've ever expressed my love of crab cakes to you, but they are one of my most beloved foods. (I almost got them at Ruth's Chris last night.) I'm not going to say that's why I'm dating Ari, but he is from Maryland, so...


All together with some ice cold milk.


We also enjoyed a lovely spread of mini pastries from Citarella, which we ate in the pre-school way (in keeping with our theme, of course): bite one, and pass it on...


I did do one Yoga Download today (Power Yoga 1) but I haven't had a sweaty cardio session in days and I'm pretty sure that's why my energy's been so bum. I'm setting my alarm early to make sure i do that tomorrow.

Off to save Gonzo... have a lovely night.

Look guys, no beard!

Well, maybe a little one, but nothing compared to the old guy! A couple nights ago when I came home from work, Ari told me he had a present for me. It was dark, so I couldn't really see him, and when he presented me with a little ziplock baggie I wasn't sure what was in it. Yep, it was beard hair!!! (We're weird, I know.)

My workout was pretty quick today because of my dentist's appointment.

20:00 stairs, levels 7-9

Arm machines (I don't know why, but the shoulder presses have been really difficult for me the past few times and I can't do more than two sets.)

No ab series today!

We were going to go to Whole Foods for lunch, but we peeped inside and it was pretty much all-around pandemonium. We went to Cosi instead (which didn't end up being much better). It's funny- I never go to Cosi (although it used to be my and Kalle's go-to place), but I've been twice in less than 24 hours!

Today I got a "Duo" with half a sandwich ("Fire roasted veggies" with feta spread) and a small salad (Signature Light- my favorite). I also got some sweet baby carrots, which I shared with Ari.


After the dentist (A+ in oral health!) I went to H & M. They were having a sale so I got some great stuff and a free sweater! I've been looking for a full black skirt (this is a high-waisted lacy tulip) so I was very happy to find one that fit well for a nice price! I'm also a sucker for accessories, and they had cute little hairpins so I got some of those and a boat-necked nautical shirt. Ah, materialism, how I love thee.

I picked Charley up from the groomers (note to self: do not wear Chucks and then walk 25 blocks in below freezing weather). No more Mop Dog!


I made a Fage / clemmies (2)/ prunes (2)/walnut snack:


I drizzled it with a little pomegranate syrup. It was a perfect addition: sweet and tangy. We got this syrup a while ago when we made a bulgar pilaf recipe. Thanks for the idea, Daddy-O!


To stay on my dairy kick, I also had a Laughing Cow Light cheese.


My parents have a yummy dinner planned. I might try to prep a few items to have later in the week... I haven't been cooking so much lately, if ya hadn't noticed!

Have a lovely Monday evening! (I STILL can't get last week's episode of Gossip Girl to play...)