I made such a mess of myself at lunch today. I wanted something fast, and I hadn't had time to pack lunch this morning. I went to the sub café in our campus center and got a California sub on wheat: avocado, cheddar, banana peppers, jalepeños, tomato, spinach, cucumber, olive, and onion, with some honey mustard. De-lish. Unfortunately the mustard squirted out of the bottom and got all over my just-washed pants!
When we were at Whole Foods yesterday, they were giving out samples of embodi. Here's what the website says about it:
Embodi is specially formulated to capture the healthiest parts of the red wine grape and leave the alcohol behind. One bottle contains the full spectrum of antioxidants found in red wine.
Major Health Benefits of Red Wine Grapes may include:
- Improved Cardiovascular Protection
- Cancer Prevention
- Increased Longevity
- Neurodegenerative Disease Protection
- Reduced Oxidative Stress
- Weight Loss
- Infectious Disease Protection
The secret to red wine's antioxidant power is the fact that the grape juice ferments with the seeds, stems and skins of the red wine grapes. In Embodi, these powerful antioxidant benefits
come from the red wine grape extract and its unique polyphenol antioxidants.
Polyphenols are natural plant compounds that have been scientifically proven to help the body support cardiovascular functioning and healthy cellular growth.
I had a Larabar while waiting for Michelle to come out:
You can sort of see her in this picture; I couldn't zoom any closer. She's in the middle wearing a purple v-neck shirt and a black cardigan.